17 June 2025

Consistency Is Key For Van Dijke

World Championships Seniors (Individuals+Teams) 2025

Consistency Is Key For Van Dijke

It was a calculated start for Sanne VAN DIJKE (NED) and Ai TSUNODA ROUSTANT (ESP) in the first -70kg bronze medal fight of the 2025 World Championships 2025. These athletes came out from very different places, Van Dijke hunting a third World medal, and Tsunoda her first on the senior circuit. For this reason it was a patient start for both.

Before today, Van Dijke was in the lead, 2:0 in their head to heads, but it seemed that Tsunoda had a tactical plan to avoid the score, it wasn’t enough, the experience and determination of her Dutch opponent did not trump her desire for a first medal.

World bronze medal contest with Ai TSUNODA ROUSTANT (ESP) © Gabi Juan

So how does the world ranked #5 stay so consistent?

I think just taking care of my body and always getting the best out of my training. The fire is never quite gone and I think it’s because I’m still looking for the big medal, so maybe thats they key… don’t want he big medal too soon! Stay hungry!

Budapest is a special place for this particular athlete, was she excited to return?

I love Budapest! I won my first world medal here, I won the Masters here, so it’s always well organised, the hotel is close, no time difference, it’s perfect, I’m very happy to be here.

World Championships 2021. © Gabi Juan

When asking if she felt the gap closing between herself and Tsunoda, she explained, with a world bronze medal-smile,

She’s not going to close the gap, but you know she’s still really young, these are the years where you improve on your strength so I yeah I definitely felt that today!

And what of the others in her own team? Does Van Dijke feel the pressure?

In the -70kg category in the Netherlands, you’re never alone, but my aim is to win the World Championships and Olympic Games, so my focus isn’t on other Dutch people, I know they’re good, I know they’re strong, but I want to be the best in the world, and if I’m that then I’m already the best Dutch player.

-70kg World Championships Podium © Gabi Juan

Judoka

Author: Thea Cowen