‘Covid Keeps’ is our new online tutorial created to continue practice during pandemic. This series is to encourage those struggling to train or have minimal options at home, to continue with these examples.
We are thankful for the judo community coaches, especially those at club level who are providing much more than ‘just’ a session. It has been incredibly important for the mental health of judoka of all ages to keep in contact and to stay healthy, physically and mentally.
Over the coming weeks we will provide more video footage from our coaches in Europe, adding to this ‘Covid Keeps’ series.