Kosovo, a small yet mighty nation, has cemented its place as a powerhouse of Olympic judo, with an elite system that has outshone many long-established judo nations. Despite being recognised by the International Olympic Committee (IOC) just over a decade ago, Kosovo has already achieved remarkable success, claiming more Olympic medals than many countries with centuries-old traditions in the sport.

In 2023, Kosovo took its first steps into the realm of Visual Impaired Judo (VI Judo), planting the seeds for inclusivity in the sport. However, this weekend marked a significant step forward, one that no Olympic medal could rival. Kosovo taken the initiatives to indulge in their first ever Adapted Judo Workshop in held Budapest, represented by Ms. Linda CENA, Program Coordinator and Valëza SIJARIJA, Media and Activity Coordinator of the Kosovar Judo Federation. Ms. Cena reflects on their journey to the Hungarian capital:
We first heard about adapted judo from our program manager, who suggested integrating it into our federation. Our initial outreach was to Dr. Sanda Corak, who connected us with Marina Draskovic. Marina guided us through the project and the process of getting involved. With her support, we began creating adapted judo sessions in early 2024.
At first, we had limited knowledge to none. We focused on basic judo techniques and demonstrations in schools for children with different abilities. This led to the creation of a judo session in one of Kosovo’s special schools. By September 2024, adapted judo sessions were underway in several schools across the country, once per week. This March, we plan to visit Marina to gain hands-on experience and further expand adapted judo in Kosovo with greater knowledge and expertise.
A Journey of Transformation
When asked about prior experience with any type of disability sports, Ms. Cena admits:
None at all. That’s why Marina’s support has been invaluable.
But her [Ms Cena] involvement has been life-changing…
Adapted judo has touched my heart,
– she shares, her voice trembling with emotion.
I love working with these children even more than with mainstream students. I think I will switch from mainstream coaching to adapted judo coaching, hopefully.
Asked if the experience has changed her personally, Ms. Cena’s voice cracks further:
“Yes, absolutely… but if I talk more about it, I will start crying,”
– she says as her eyes welling with tears.


Breaking Cultural Barriers
In some countries, disabilities remain misunderstood or stigmatised. Kosovo has also faced these challenges. Ms. Cena continues…
In the past, disability was almost a taboo topic. When I was a child, I never saw individuals in wheelchairs. They were there of course but they were hidden, not welcomed in public spaces. Thankfully, with the advance of technology, times are changing. Society is becoming more understanding and inclusive.
Now, our judo program offers not only recreational opportunities but also competitive avenues for those with disabilities. During one of our demonstrations, a mother of a child with cerebral palsy approached us, asking for a class for her daughter. That moment reaffirmed why we are doing this, it is about giving every child the chance to participate and belong.
The Path Ahead
The Adapted Judo Workshop in Budapest has been a pivotal experience for Ms. Cena and the Kosovar delegation;
The workshop has been incredibly useful. Now we have clear plans: learn, adapt, and deliver. Hopefully, it is only a matter of time before Kosovo becomes a regular participant at adapted judo events.
The country’s efforts in adapted judo are part of a broader movement to address the needs of the 21.3% of its population living with long-term difficulties, as revealed in the 2024 population census. This marks significant progress from the 2011 census, which estimated the figure at just 8%. The increased visibility and inclusion of people with disabilities signal a societal shift towards acceptance and equity.
The Kosovar Judo Federation continues to lead this charge, with initiatives like the Safe Fall Project and Judo for All, alongside its primary focus on adapted judo in 2025. These programs aim to expand judo’s role as an educational and inclusive tool for everyone, regardless of ability. Kosovo’s journey in adapted judo is more than a sporting milestone; it’s a testament to the nation’s resilience, innovation, and unwavering commitment to inclusivity.
Images: Ms Linda CENA
Author: Szandra Szogedi